Therapeutic Massage is the manipulation of the muscles and tissues of the body to prevent and allieviate pain, discomfort and stress.
Prenatal Massage Massage therapy during pregnancy is a wonderful complimentary choice for prenatal care.It is a healthy way to reduce stress and promote overall wellness.Massage relieves many of the normal discomforts experienced during pregnancy,such as backache,stiff neck,headaches and it can provide you with a better nights sleep.
Deep Tissue Massage targets the deeper layers of muscle and connective tissue.The massage therapist uses slower strokes or friction techniques across the grain of the muscle and is used for chronically tight or painful muscles.
Trigger Point Therapy is a tight area within muscle tissue that causes pain in other parts of the body.Trigger point work is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release resulting in the elimination of toxins.
Reflexology During a reflexology massage the therapist will apply accupressure and various massage techniques to certain zones of the hands and feet .In general the benifits wiil manifest circulation,reduced body tension and the body's natural ability to heal itself.
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Your appointment time is reserved just for you.If you find it necessary to cancel or change your appointment,please allow 24 hours prior notice.Please show up on time as I most likely have an appointment after yours.
Please inform the therapist of any medical conditions that you may have with each visit so your treatment can best suit your needs.A 60 minute massage at my studio means 60 minutes of actual massage.