Is the manipulation of the muscles and the tissues of the body to prevent and alleviate pain, discomfort and stress. A variety of techniques and pressure will be used to relax and relieve tense muscles. When a body is massaged blood flow is increased taking oxygen and nutrients to the area of pain.
Targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscles and is used for chronically tight or painful muscles. Keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins.
During a reflexology massage acupressure and various massage techniques are applied to certain zones of the hands and feet to naturally heal the body. It iis based on the concept of life energy which flows through "meridians" in the body. These meridians are pathways through which the energy circulates throughout the body organs and keeps the body in harmony.
Trigger Point Therapy is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point work is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release resulting in the elimination of toxins.
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